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Resource: Book (B5118) The Power of Regret: How Looking Backward Moves Us Forward     
Author: Pink, Daniel H.
Publisher: Canongate, 2022
Length: 240 pages
Subjects: Personal Growth
Location: Personal Growth drawers
# Copies: 1
ISBN/ISSN: 9781838857035
Description: "In The Power of Regret, Pink draws on research in psychology, neuroscience, economics and biology to challenge widely-held assumptions about emotions and behaviour. Using the largest sampling of attitudes about regret ever conducted, his own World Regret Survey -- which has collected regrets from more than 16,000 people in 105 countries -- he identifies the four core regrets that most people have. These four regrets, Pink argues, operate as a 'photographic negative' of the good life. By understaninding what people regret the most, we can understand what they value the most. And by following the simple, science-based, three-step process that he sets out, we can transform our regrets into a positive force for working smarter." - Book flap
Age Groups: Adult (30-55); Adult (55+)


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